The vibrations produced by sound have a profound impact on our autonomic nervous system. When we listen to sound waves, it stimulates the vagus nerve, which is the largest cranial nerve in our body. This stimulation sends signals to our body, indicating that we are safe. This triggers a cascade of healing effects in our body and brain wave states. In fact, stimulating the vagus nerve is considered one of the most beneficial actions we can take for our overall well-being.

 

At a cellular level, our bodies have the ability to resonate and synchronize with the sound frequencies around us. By exposing ourselves to the natural frequencies of the Earth, we align with our inherent healing vibrations. This return to our natural state of resonance and harmony can have profound effects on our physical, emotional, and spiritual well-being.